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Children’s sleep (or the lack of it) is now a ‘Public Health Crisis’ as quoted and explored in The Victoria Derbyshire show this morning. https://www.bbc.co.uk/…/m00077…/victoria-derbyshire-30072019 It’s a serious situation out there, but luckily for those that follow the plan in my book - The Sensational Baby Sleep Plan, their babies learn to sleep 12 hours through the night within the first 3 months of life. These positive sleep associations will stay in place for years to come and its long been my b...

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It's all about TWINS!

So, as you may know from my social media, my beautiful niece Clare is settling in with her newborn twin boys, only a few weeks ago was I working with this gorgeous double act.  Sadly both bubbas had reflux which hadn’t been diagnosed and feeding had become really challenging for both Mum and the babies. The poor Mum had been so much advice about having to be ‘tougher’ and ‘stricter’ about setting a feeding routine and making sure they fed at the same time that she had allowed this to override her instinct th...

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I’ve been waiting for this research to be completed and published for ages. It completely underpins and backs up what I’ve been saying for years about our bodies, breast milk and babies being ‘contaminated’ with so many harmful chemicals that we ingest in a daily basis. I’m convinced this is why the instances of severe reflux in babies and extreme dietary intolerances are at almost epidemic proportions and why so many babies can’t seem to even ‘tolerate’ breast milk and end up on hypoallergenic f...

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โ€œQuite Simply, a Revelationโ€

“As a second-time mum I started out with baby no. 2 with all the confidence of someone who thought they had done pretty well the first time.. until I realised my new baby had quite severe reflux. With a screaming child who would not settle in the evening for hours and who was clearly exhausted herself, my husband and I were at a loss to know who or what to turn to. And then I discovered this book and Alison herself. Quite simply, a revelation. Our little girl has been sleeping through the night from 9 weeks but most importantly, her reflu...

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"You truly are the Magic Sleep Fairy"

Thank you ๐Ÿ™ she slept from 7:20 (again!) to 6am straight no wake ups! You truly are The Magic Sleep Fairy ๐Ÿงš‍โ™€๏ธ xxx This message came from the parents of a gorgeous baby girl I visited last week. She is exclusively breast fed, but had never slept for more than an hour and was snack feeding round the clock. I was able to show Mum how to regulate her feeding to just four times a day which meant we could then establish proper naps and her baby was able to naturally sleep through the night.  I love my job ๐Ÿ˜Š๐Ÿ’—
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