Entries for December 2014

Follow the link to get Seven Super Sleep tips from Alison. Just in time for Christmas!

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I just love my job! The Magic Sleep Fairy has brought SLEEP to this house for Christmas...... Their 3 year old was asleep by 19:00 last night and I'm still waiting for him to wake up Previously he was in love with his dummies he used at night, needed the door open and someone next to him to fall asleep & would wake multiple times in the night, come out of his room, cry for Mummy and need help to go back to sleep. So dummies are on their way to dummy-land, bedtime rules up in his room, door closed, a night/day clock in his room and he w...

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Alison has recently spent 5 days on a refresh and revive Detox Centre down in Exmoor.  As she spends a lot of time with babies,  she often picks up illnesses and needs to ensure that her immune system is in tip top condition. It was a positive experience although it can be quite tough to live on juices.  She really enjoyed the yoga and is now an avid fan and keen to keep it up on  a regular basis. The other very important thing she took away with her after the visit was more information about nutrition which will help her f...

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