It is always daunting making changes, just like making New Years resolutions and then sticking to them. We put ourselves under so much pressure but in reality it doesn't matter when you introduce the changes, just be determined to stick with the plan!
Alison's plan really does work, you only have to read the feedback pages.
So pick up your copy of the Sensational Baby Sleep Plan, read it or re-read it and put the measures in place. Its not a New Year Resolution, its just a very good idea and there is no time like the presen...
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